The six women to eat less fruit

Eat more fruits and have been a very good physical and mental health, especially in the summer,MBT shoes sale  many ladies like to eat different types of fruit, one to be refreshing, and second, can help digestion, and even lose weight. However, not all fruits are suitable for mass consumption. Do the following six to eat less fruit in the summer.
Hawthorn
Hawthorn sweet and sour, with a special role in digestion of the plot, is to enhance the appetite and help digestion and one of the best fruit, but eating too much is detrimental. Hawthorn eating too much will hurt in the air, because of hawthorn contain a lot of vitamin C and fruit acids and other ingredients. Food and herbs from the point of view, Hawthorn Pickle Gan. There are records of ancient medicine: "Hawthorn broken gas, should not eat. More food consumption of gas, loss of teeth." Hawthorn is a broken gas to the stagnation of the goods,air max 90 white  usually weak stomach or are taking medicine qi ginseng, people should not be consumption. Period in permanent teeth of children, such as frequent consumption of large amount of negative growth of teeth, but also affect the appetite.Banana
Cephalostachyum delicious banana is fruit, which some people eat a lot of bananas. As everyone knows, this is very detrimental to health. Banana contains more magnesium, potassium and other elements, although these minerals essential to human health if all of a sudden intake of too much in a short time, will cause the blood magnesium and potassium content increased dramatically, resulting in the body potassium, sodium, calcium, magnesium and other elements of the imbalance of health hazards. In addition, more bananas but also because of significantly reduced gastric acid secretion caused by gastrointestinal disorders and mood swings too large. Therefore, the banana should not eat too much.
Apple
Apple sweet and sour taste delicious, nutritious, convenient to eat, but also treatment of many diseases, so generally loved by the people. However, if excessive consumption or binge eating apples may also bring a lot of ills. This is because the apple contains a lot of carbohydrates and potassium, which contains 100 mg of potassium hectogram Apple, but only 14 mg of sodium, potassium and sodium ratio is too poor,Air Max shoes  too much intake is not conducive to heart, kidney health. Especially coronary heart disease, myocardial infarction, nephritis, diabetes is increasing the burden on the heart and kidneys, is not conducive to health. Therefore, the amount of apple consumption should not be too much, usually 1-2 months is appropriate for daily consumption.
Litchi
Lychee is a fruit of the unique southern China, the taste is very delicious, delicious. But should not eat lychee, Air Max 90 or litchi may be suffering from disease. Because most of litchi is contained in monosaccharide fructose, fructose is absorbed by the body subject to a series of enzyme catalysis, to become glucose for energy or converted into glycogen storage, are organized by cell oxidation. If an excessive consumption of lychees, eating too much fructose, resulting in blood glucose (blood sugar means the concentration of glucose in the blood) levels lower than normal number of hypoglycemia caused. Therefore, litchi disease is a low blood sugar caused by acute disease, manifested as early onset, often sweating, cold extremities, fatigue, abdominal pain, such as the early symptoms of mild diarrhea, followed by sudden convulsions, coma. Without treatment, can die within a few hours. Particularly children, should be careful not to eat,MBT Shoes  otherwise it will seriously affect health.